We are excited to invite you to our COMPLIMENTARY WORKSHOP at
Synergy Rehab and Wellness - WAYNESBORO CLINIC on Monday April 1, 2019 at 6 PM.
Dr. Maddy Bosek DPT, OCS, CMTPT, ATC will be presenting our Running Workshop: "How To Start And Stay Running Healthy"
This workshop will provide perspective for runners of all levels. From new runners or those interested in starting a running program to the experienced, ultra runner.
YOU CAN BENEFIT FROM THIS WORKSHOP IF...
--If you run more than 5 miles a week!
--If you are concerned about overuse injuries affecting your ability to continue running or progressing your current training mileage.
--If you are interested in knowing what the key musculoskeletal indicators are that increase risk of running injuries?
--Are you curious about the best cross training options for runners?
--Have you had nagging injuries in the past that have affected your ability to keep running at the level you would like?
--If you are new to running and don't know where to start!
To RSVP electronically: click here or click the blue link below
To RSVP by phone call: (540) 932-0333