FREE Monthly Community Workshop
Here at Synergy, we are very big on giving back to our community! We love supporting/buying from local businesses, we participate/sponsor several causes and nonprofit organizations each quarter and we make great effort in forming meaningful relationships in our own community. Each month we host a free monthly community workshop at one of our two locations. Our purpose is to help educate the public and aid them in making the best decisions for their health! Whether that decision be to use our services or to point them in a direction that best suits them, our goal is to help them get one step closer to finding the best solution to living a pain-free life! If our workshop is focused on an issue that you're currently facing, please don't hesitate to attend so that you can get one step closer to finding relief!
Having difficulty meeting your running goals because of aches, discomfort or recurring injuries? Are you suffering from, prone to or on the borderline of a running injury?
We invite you to our COMPLIMENTARY WORKSHOP at Synergy Rehab and Wellness - STAUNTON CLINIC on Monday October 7, 2019 at 6 PM. Dr. Maddy Bosek DPT, OCS, CMTPT, ATC will present you with strategies and training techniques that will help you recover, stay injury free and improve your running performance.
--You don't have to keep running from injury, let physical therapy help you RUN BETTER!--
YOU NEED TO BE AT THIS WORKSHOP IF...
-->If you run more than 10 miles a week!
-->If you are concerned about overuse injuries affecting your ability to continue running or progressing your current training mileage.
-->If you are interested in knowing what the key musculoskeletal indicators are that increase risk of running injuries?
-->Are you curious about the best cross training and strength training options for runners?
-->Have you had nagging injuries in the past that have affected your ability to keep running at the level you would like?
-->Wondering what changes you need to make as the weather gets colder to keep you running safely?
To RSVP electronically: click the button Below
To RSVP by phone call: (540) 416-0530
Are you intrigued and see a workshop you think could help your situation?
Click the button below to complete a short form so you don't miss out on it! We will remind you to sign up 🙂