Synergy Rehab and Wellness

Serving the Shenandoah Valley.

Revolutionary Pain Relief

Call Us Today (540) 416-0530

1561 Commerce Rd. Suite 402, Verona, VA. 24482

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You are here: Home / Infrared Sauna

Infrared Sauna

 

Infrared Saunas differ from traditional saunas.  They use infrared radiant energy to directly penetrate into the body’s tissue to produce perspiration.  Traditional saunas use steam to heat the air inside the sauna, which then heats your body until you begin to perspire.  In order for this to be effective, the temperature would need to reach upwards of 190 degrees Fahrenheit.  Our Infrared Sauna only needs to reach a temperature of 120 degrees Fahrenheit to obtain the same effect.  This lower temperature make the environment more tolerable and and allows you to breathe easier.

Benefits to using an Infrared Sauna

Because infrared rays penetrate the body through conversion, there is a deep heating effect in both the muscle tissues and internal organs without putting too much burden on the heart.

Our body reacts to the increased heating through the natural process of perspiring.  Through the perspiration process, acid and waste like toxins, sodium, alcohol, nicotine, cholesterol, and potentially carcinogenic heavy metals are removed from the cells.  Especially ones like zinc, lead, nickel, and cadmium.  The pores of our skin open and discharge waste products.  Shedding any oil cells, leaving the skin glowing clean, with improved tone, elasticity, and texture.

Our Infrared Sauna is in a private room with a built in shower for your use.  Perfect for the days you come in for physical therapy or to exercise in our gym! Just make sure you schedule the space with the front staff so that you won’t have to wait.  Come, exercise, meet your physical therapy goals, then clean up and head back out into your day!

Request an Appointment Today
Or give us a call (540) 416-0530

There are two major schools of outpatient PT treatment: Manual therapy vs. exercise focused care. Much of the pain and limitation you are experiencing is coming from changes to the joints and surrounding tissues that only doing exercises will not correct. Skilled manual therapy interventions can be the key to your quickest and most complete recovery.

Our therapists are each expertly trained manual therapists in a variety of different approaches including manipulation, mobilization, muscle energy, strain-counterstrain, proprioceptive neuromuscular facilitation, myofascial release, instrumented soft tissue release, dry needling, Mulligan and McKenzie approaches among others. The breadth of training of our Doctors of Physical Therapy means that if one approach is not working, we have many more options to try. There is no “one trick pony” at Synergy. We are problem solvers who love to try a variety of approaches to resolve your pain and get you back to the life you want to live.

If you want to regain your health, it is not a passive path. You have to be proactive and determined that you will regain what you have given up for the sake of helping others, and it is your turn to focus on regaining the quality of life you deserve. We are your best advocates and want this for you as much as you want it for yourself. There is nothing that gives us more satisfaction than to help someone who is motivated and willing to work to change their lives for the better. You can do it! –and we can help!

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