natural treatment Archives - Synergy Rehab & Wellness

Category: natural treatment

Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions

Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions

February 15th, 2021

When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension headaches; they can also trigger cervicogenic and migraine headaches,

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The Top 5 Benefits of Physical Therapy Treatments for Back and Neck Pain

The Top 5 Benefits of Physical Therapy Treatments for Back and Neck Pain

February 5th, 2021

Back and neck pain can have several underlying causes. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar degenerative disc disease, lumbar disc herniation, sacroiliac joint dysfunction, or osteoarthritis. Lumbar degenerative disc disease occurs when the spinal discs experience “wear and tear,” typically due to aging. When the

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Improve Your Nutrition to Decrease Pain and Inflammation

Improve Your Nutrition to Decrease Pain and Inflammation

January 15th, 2021

Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It can also increase your risk

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Stretching: A Healthy Part of Any Physical Therapy Program

Stretching: A Healthy Part of Any Physical Therapy Program

January 5th, 2021

Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. Here are some

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Is Arthritis Paining You? Physical Therapy Can Help

Is Arthritis Paining You? Physical Therapy Can Help

December 15th, 2020

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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Physical Therapy: A Natural and Easy Solution for Shoulder Pain

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

December 5th, 2020

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there

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Herniated Discs: Could This be Causing Your Back Pain?

Herniated Discs: Could This be Causing Your Back Pain?

November 15th, 2020

Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall, if it is not strong

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Kick Knee and Hip Pain to the Curb with Physical Therapy

Kick Knee and Hip Pain to the Curb with Physical Therapy

November 5th, 2020

The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases

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Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery

Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery

October 15th, 2020

There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people

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