Physical Therapy Waynesboro & Staunton, VA - Synergy Rehab & Wellness

Experience Life Changing Results!

Synergy Rehab and Wellness is NOT your average Physical Therapy clinic. Our mission is to help people in the Shenandoah Valley remain active, independent and enjoying life to the fullest without having to depend on painkillers, injections or surgery. We specialize in helping patients who have failed treatment elsewhere and have lost hope that they can regain their active lifestyle.

Our caring, expert Physical Therapists offer a variety of treatment options, so if one technique doesn’t work, we have many others to try. We will not give up on you! We offer you multiple private treatment rooms where you receive one-on-one care from your provider. No more feeling rushed or uncomfortable in a crowded, sterile environment where you’re overlooked. Our fun and relaxing atmosphere makes you feel like you’re a part of the family while you receive exceptional, individualized manual therapy and research-based expert exercise prescription.

Your Active, Pain-Free Life Starts Here!

1

Get back to doing the activities you are missing out on.

2

Maintain your independence, freedom and quality of life.

3

Recover your strength, flexibility and balance to the level it was years ago.

4

Do all of this without the need of opioid pain medication, injections or surgery.

Return To Normal, Naturally

Find life-changing specialties and techniques that you can’t get
anywhere else in Staunton or Waynesboro, VA.

VESTIBULAR THERAPY

VESTIBULAR THERAPY

Our specialist can fix your dizziness quickly and help you regain your balance and safety.

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RUNNER’S REHAB

RUNNER’S REHAB

Gait analysis, footwear advisement, prevention and accelerated injury recovery.

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SPINE SPECIALISTS

SPINE SPECIALISTS

Mobilization, manipulation, muscle energy techniques, McKenzie method, ATM2, and mechanical traction are some of our tools for neck and back recovery.

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TMJ MANAGEMENT

TMJ MANAGEMENT

Expert management of TMJ dysfunction to regain full opening, reduce clicking, prevent locking and eat without pain.

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CERTIFIED HAND THERAPY

CERTIFIED HAND THERAPY

Board certified hand therapist at each location to provide expert rehab and splinting for hand and elbow injuries.

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Parkinson's Wellness Waynesboro and Staunton, VA

PARKINSON'S & DECONDITIONING REHAB

PARKINSON'S & DECONDITIONING REHAB

PWR! Certified specialists address Parkinson’s and other neurological disorders and address general strength, flexibility and balance decline.

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Hear From People Just Like You!

I LOVE SYNERGY!

The program has been very beneficial! I have been challenged to take steroids for hip improvement with hands-on care and exercise.I recommend Waynesboro Synergy to anyone who desires to feel better PHYSICALLY AND EMOTIONALLY. The staff has been and is OUTSTANDING. Their aim has been to improve my hip with less pain and better mobility.I look forward to returning after hip replacement.

- Brenda B.

I am ready to be more active with less pain for a 85-year-old blessed man!

My doctor recommended me to this physical therapy group. It has been wonderful. Everyone is extremely professional and friendly, especially Melissa at the front desk. Completing my therapy, I am ready to be more active with less pain for a 85-year-old blessed man!

- Carl M.

They have succeeded by helping me get relief.

Before I came to Synergy I had severe knee pain after my knee replacement. I could not stand anything to touch my knee. Sleeping was a real problem as I could not stand the sheets to touch my knee. Later this was diagnosed as CRPS, but before the diagnosis, my therapists Joe and Jen went to work strengthening my painful knee. They were disciplined, organized and worked with me to attack this problem. They have succeeded by helping me get relief enough so I can sleep and have clothes touch my knee. I would recommend Synergy to anyone who has a need for physical therapy. All of the staff are wonderful!

- Carole W.

I have improved on all of the measures for ameliorating the symptoms of Parkinson by 30%!

In eight sessions, I have improved on all of the measures for ameliorating the symptoms of Parkinson by 30%! I have gained strength, but most importantly I have increased my balance to prevent falls and to move my body with more confidence. The balance exercises, I will be able to continue at the close of the course of therapy. I highly recommend this course for all people who are facing aging, motion and balance difficulty. Hopefully, this program will delay the onset of Parkinson's symptoms. GREAT program and wonderful staff!

- Richard B.

They helped me avoid back surgery for 5 years.

I have been to Synergy several times. They helped me avoid back surgery for about 5 yrs. This time Ryan and Brett worked with me after major/complex back surgery Going to Synergy is like working in a family. Most staff members call you by name and are familiar with your case. They do their best to help you regain strength, balance, mobility, and confidence. The PT's also help you with accommodations to help you live your best life!

- Debroah P.

I am very thankful to be leaving with no pain.

Having scoliosis often is difficult in getting provider's who will listen and understand the complex pain I had. After injuring myself while exercising, I thought I would never be able to work out comfortably again. Thanks to Annie and Joe, their expertise has helped my pain improve tremendously. I am very thankful to be leaving with no pain and with an established relationship with two PT's I trust and recommend!

- Madison F.

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You’re Invited To Our FREE Monthly Community Workshops!

Meet the experts, learn more about the conditions, and network with others in your community.

shoulder pain relief Waynesboro and Staunton, VA

What’s Causing Your Pain in the Neck (And Shoulder)?

Monday, October 5 @ 6:00 PM
Register Today >

Learn More About Your Recovery Team

Tobin Forbus
Meghan Little
Maddy Bosek
Annie Shreckhise Weaver
Dr Joseph Wood, Physical Therapist
Ryan Bolena
Jessica Parks, PTA
Jimmy Zaller PTA
Jocelyn Jazwinski
Jen Henry
Sharon Roberts, OT
Dr. Tobin Forbus
MS, PT, DPT
Founder and Owner of Synergy
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Dr. Meghan Little
DPT, CHT, CMTPT, ATC, CLT-LANA
Clinical Director - Staunton Office
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Dr. Maddy Bosek
DPT, OCS, CMTPT, ATC
Clinical Director - Waynesboro Office
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Dr. Annie Shreckhise Weaver
PT, DPT, CF-L1
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Dr. Joseph Wood
PT, DPT, CMTPT, ATC
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Dr. Ryan Bolena
DPT
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Jessica Parks
PTA
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Jimmy Zaller
PTA, USAW
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Jocelyn Jazwinski
PTA
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Jen Henry
PTA
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Sharon Roberts
OTR/L, CHT
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CLICK ARROWS TO SCROLL THROUGH STAFF MEMBERS
Meet the entire Synergy Family!

Your First Step
Toward A
Pain-Free Life!

Skip The Doctor’s Prescription

Did you know that you don’t need a prescription for physical therapy? If you’re suffering from an injury or chronic pain, take advantage of your direct access to a fully qualified physical therapist to diagnose your condition and relieve your pain. Save time and money by skipping the prescription and scheduling your 1-hour initial evaluation at Synergy Rehab and Wellness today!

Free Ebook Tips and Advice to Help You Start Your Recovery Now!

The 10 Most Common Questions People Ask When Looking For A Solution To Their Pain

7 Things You Can Do Now To Reduce Neck & Shoulder Pain

10 Home Techniques To Improve Thumb/Hand Arthritis & Carpal Tunnel Pain

How To Manage Your Dizziness & Balance Problems

10 Burning Questions About Sciatica

Start Your Pain-Free Life Today!

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Aches & Pains
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